Research
Ample research exists to demonstrate the efficacy and safety of floating as it improves one's personal health.
Below is a small sampling of the hundreds of research articles written specifically on the topic of floating.
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​​Relieving Stress, Improving Psychological / Emotional State:
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Examining the short-term anxiolytic and antidepressant effect of Floatation-REST.
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Relieving Chronic Pain:
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REST-Assisted Relaxation and Chronic Pain.
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Flotation for the Management of Rheumatoid Arthritis.
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The Effects of Flotation REST on the Symptoms of Fibromyalgia.
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A pilot study to evaluate the effects of floatation spa treatment on patients with osteoarthritis.
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Bending and Mending the Neurosignature.
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Improving Sleep:
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Does flotation-rest (restricted environmental stimulation technique) have an effect on sleep?
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Improving Physical Performance:
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Enhancing perceptual-motor accuracy through flotation REST.
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Improving Mental Performance:
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Creativity enhancement through flotation isolation.
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