
Research
Ample research exists to demonstrate the efficacy and safety of floating as it improves one's personal health.
Below is a small sampling of the hundreds of research articles written specifically on the topic of floating.
Relieving Stress, Improving Psychological / Emotional State:
Examining the short-term anxiolytic and antidepressant effect of Floatation-REST.
Relieving Chronic Pain:
REST-Assisted Relaxation and Chronic Pain.
Flotation for the Management of Rheumatoid Arthritis.
The Effects of Flotation REST on the Symptoms of Fibromyalgia.
A pilot study to evaluate the effects of floatation spa treatment on patients with osteoarthritis.
Bending and Mending the Neurosignature.
Improving Sleep:
Does flotation-rest (restricted environmental stimulation technique) have an effect on sleep?
Improving Physical Performance:
Enhancing perceptual-motor accuracy through flotation REST.
Improving Mental Performance:
Creativity enhancement through flotation isolation.
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