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Benefits of Floating

Floating provides so many benefits that you simply have to experience them for yourself before you believe it.

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Stress relief and relaxation

  • Being weightless in one of our float tanks allows your body to feel real tranquility, and giving your mind a rest from its typical fight-or-flight mode can feel oh-so-peaceful.

  • Better yet, the magnesium in the salt water prohibits the stress hormone cortisol from being released into your system, improving the quality of your sleep and allowing you to better handle stressful situations while awake.

Pain relief

  • Floating accomplishes something no other therapy can: a complete and thorough negation of the pull on your body by the Earth's gravity.

  • While floating, all of your joints, muscles, bones, and tissues relax completely, and blood more freely circulates through your body.

  • And floating stimulates the release of your body's natural pain relievers, endorphins, reducing your need for pain medication.

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Improved learning & deeper focus

  • Floating weightlessly and silently in total darkness does more than give your senses a rest. Cycling between theta and alpha wave patterns also gives your brain the reset it needs for improved focus and clarity.

  • Once relaxed, you may find yourself shifting out of your "monkey mind," as it's called (Squirrel!), to a state of mind in which you can attain total mental clarity, problem-solve, and meditate at levels difficult to attain elsewhere.

Accelerate Muscle Recovery

  • Because it occurs in a near-zero-gravity  environment, floating can reduce pain levels and lactic acid after athletic training and performance.

  • Olympic teams in the the U.S., the U.K., Sweden, and Australia, pro sports teams (including the Dallas Cowboys and the Philadelphia Eagles) and elite athlete Carl Lewis used floating for relief and recovery, all with documented success.

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You won't know all the ways floating can benefit you until you get in the tank.

Physical Health

  • Reduce stress

  • Boost minerals

  • Reduce inflammation

  • Reduce cravings

  • Relieves/reduces pain

  • Speeds recovery from workouts/injury

  • Nourishes hair and skin

  • Soothes aches + pains

  • Support for depression + anxiety

  • Support for ADHD + Autism

  • Support for PTSD

  • Support for substance-abuse recovery

Pain Management

  • Fibromyalgia

  • Arthritis

  • Chronic pain

  • Pregnancy aches

  • Sports/workout aches

  • Support for cancer treatment

  • Other aches and pains

Emotional / Mental Health

  • Reduce stress

  • Cope with anxiety

  • Reconnect with self

  • Take a time-out

  • Ignite your intuition

  • Inspire creativity

  • Reflect on and make sense of life's challenges

  • Meditate

  • Reach the elusive theta brainwave state (similar to long-term meditators)​